Have you ever been around someone who complains all the time? How about that one co-worker who's always complaining about something? What about that one relative of yours that no one wants to invite over for Thanksgiving because they spend the whole evening complaining about the food? Most people who complain a lot wouldn't classify themselves as negative people. The truth of the matter is that if you're complaining all the time, you're just another negative person that

If you're someone who doesn't like to rock the boat or you shy away from confrontations, you'll often find yourself saying yes to things and people that drain your energy. This week, I want you to say no to someone or something. Examples of this could be: Your boss asks you to work overtime this week Attending a family event full of relatives you hate Your adult child asks to borrow money You feel pressured to attend happy hour with co-workers One of your friends needs a ri