Anger, Bitterness, and Resentment
Holding on to your anger is like walking around with a heavy suit of armor. You think you're protecting yourself, but at the end of the
"I Shaved My Legs For Nothing"
My freshman year in college I remember I had just gotten out of math class and I was on my way back to my dorm room, and I struck up a...
Don't Even Waste Your Time!!
How to handle rejection
When Will You Stop Being a Whore?
The alarm clock goes off at an ungodly hour.
It's still dark outside.
You get showered and shave or put on your makeup. You put on
Easiest Way to Gain More Confidence
I first learned of this exercise when I read the book "Love Yourself Like Your Life Depends On It" by Kamal Ravikant People seek out a...
Learn to Say No
If you're someone who doesn't like to rock the boat or you shy away from confrontations, you'll often find yourself saying yes to things...
Your Childhood Fears May Be Holding You Back as an Introvert
My 2nd grade teacher at the time walked over and told me that I needed to go to the principal's office. For a seven-year old, being told...
Confidence for Introverts
I was working with a client recently who came to me from a referral. She said she was tired of being passed over for promotions at work....
