Anger, Bitterness, and Resentment
Holding on to your anger is like walking around with a heavy suit of armor. You think you're protecting yourself, but at the end of the

"I Shaved My Legs For Nothing"
My freshman year in college I remember I had just gotten out of math class and I was on my way back to my dorm room, and I struck up a...

Don't Even Waste Your Time!!
How to handle rejection

The Ghosts of Dating Past....
When I was in my early twenties, I remember asking out one of my co-workers. She was hands down the best-looking woman working on our...

The Real Reasons You're Not Successful
1. You Don't Write Down Your Goals I'm not talking about your New Years Resolutions here. I'm talking about getting out a sheet of...

He Keeps Disrespecting Me!
I was working with a couple (David and Megan)* who wanted some coaching in regards to their relationship. A few months earlier, both...

Dating for Introverts: Never Buy A Woman A Drink
Never buy a woman a drink in a club, unless you're on a date with her. I'm sure there's quite a few women reading this and rolling their...
